You’ll be glad you did! Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Enjoy immediately, with an additional spring of mint or basil as desired. This amino acid becomes arginine when it enters the body. Taste and add additional honey if you'd like the smoothie sweeter (this will vary depending upon your brand of yogurt and preferences). I’m so happy that you enjoyed it, Chasity! https://cooking.nytimes.com/recipes/1013775-watermelon-mint-smoothie You can use Greek Yogurt in place of 1/2 the almond milk if you want a thicker watermelon shake. This watermelon slushie recipe is a great snack on a hot day… and at only 158 calories, low enough in calories to enjoy it guilt free! Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. All material provided at LoseWeightByEating.com is for informational purposes only, and is not to be taken as medical advice or recommendation. The next watermelon cocktail recipe is a margarita with watermelon. April 14, 2015 // by Elle Kenwood. Smoothie King Smoothie King - Watermelon Hydrator. I’m the only watermelon eater in a family of 5 with 3 young kids and usually end up wasting some because I can’t eat an entire watermelon solo. If you’re eager to try a recipe with an “out of season” fruit, look in the freezer section for the fruits. Website +1 316-636-2811. Try this recipe for watermelon water on a hot day, or bring some with you to the gym to stay hydrated. This is the first time Smoothie King has introduced a smoothie blend with a primary purpose of hydration since 2017. Watermelon is actually difficult to add to smoothies without a recipe because of its high water content. Nutritional Info . Seriously SO good!!! All you need is two cups of seedless watermelon, one cup of strawberries, one cup of plain (or vanilla) greek yogurt, one cup of Silk Almond Coconut Blend and two cups of ice. It’s a light and sweet summer flavor. seedless, cut into 1 inch cubes (fresh or frozen). Place in fridge for 10 minutes before serving. A simple smoothie that’s delightfully sweet with tinge of tart. The key to any great smoothie is using frozen fruit, and this recipe is no exception. Thank you for sharing this kind review! Otherwise, it’s perfect! Oranges are a great source of fiber, vitamin C, folate, thiamin, and antioxidants.They have numerous health benefits, including promoting heart health (15,16). In the next sections we will discuss watermelon benefits, share watermelon nutrition like: Watermelon calories; watermelon sugar; watermelon carbs, and so much more…. Now that is my kind of healthy snack! Watermelon drinks are not only delicious and refreshing, but also low in calories and contains lots of vitamins, especially A and C. Did you know that freezing watermelon will help it taste sweeter? Watermelon smoothie is a great treat on hot days. If you want to make the smoothie cold, you have two options: For these watermelon recipes, try cutting up a whole seedless watermelon into 1 inch cubes, then freeze into 2 cup servings. The Summer Hydration Smoothies range from 260–360 calories per 20 oz. It can be tricky to make a watermelon smoothie without a recipe, because watermelon itself is nearly 92% water. I include hemp seed as an optional addition for healthy fats and protein. In the sections below you will find 10 watermelon recipes, watermelon benefits, watermelon calories, and so much more! So in this watermelon smoothie, I like to cube and freeze the watermelon before hand! 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